Pizza Chicken Roll-ups Recipe

Posted by
Rate It!
Pizza Chicken Roll-ups
Add your photo!
Ingredients
5
Count
Nutrition
279
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Flatten chicken to 1/4 inch thickness.
  2. Place 3 slices of pepperoni and 1 slice of cheese on each.
  3. Roll up tightly and secure with toothpicks.
  4. Place in greased 11 inch x 7 inch x 2 inch baking dish.
  5. Spoon pizza sauce over rollups.
  6. Cover and bake at 350* for 35 to 40 minutes.
  7. Uncover, top with remaining cheese.
  8. Bake 5- 10 minutes longer or until cheese is melted.
  9. Sprinkle with parsley if desired.
  10. Serves 4.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.91 Kcal (1168 kJ)
Calories from fat 88.12 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 145.75mg 49%
Sodium 881.05mg 37%
Potassium 707.35mg 15%
Total Carbs 0.64g 0%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 48.72g 97%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 111.97 Kcal (469 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 15%
Cholesterol 58.51mg 49%
Sodium 353.71mg 37%
Potassium 283.98mg 15%
Total Carbs 0.26g 0%
Sugars 0.06g 1%
Dietary Fiber 0.06g 1%
Protein 19.56g 97%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top