Cheese and Broccoli Chicken Soup Recipe

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Cheese and Broccoli Chicken Soup
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Ingredients
10
Count
Nutrition
389
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a 5-quart pot, melt butter over medium heat. Mix in flour, stirring constantly until a thick paste forms. Remove from pot, and set aside.
  2. In same pot, combine water, bouillon cubes, chicken, broccoli, salt and pepper. Bring to boil over high heat. Reduce heat to medium low, and simmer for 45 minutes.
  3. Stir in the flour mixture a little bit at a time until soup thickens. Simmer 5 minutes. Reduce heat, and stir in cream. Mix in cheese 1 cup at a time, and stir until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.06 Kcal (1629 kJ)
Calories from fat 219.32 Kcal
% Daily Value*
Total Fat 24.37g 37%
Cholesterol 113.67mg 38%
Sodium 1170.05mg 49%
Potassium 450.2mg 10%
Total Carbs 14.49g 5%
Sugars 3.33g 13%
Dietary Fiber 1.34g 5%
Protein 29.35g 59%
Vitamin C 26.9mg 45%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 296.6mg 30%
Amount Per 100 g
Calories 83.51 Kcal (350 kJ)
Calories from fat 47.08 Kcal
% Daily Value*
Total Fat 5.23g 37%
Cholesterol 24.4mg 38%
Sodium 251.15mg 49%
Potassium 96.63mg 10%
Total Carbs 3.11g 5%
Sugars 0.71g 13%
Dietary Fiber 0.29g 5%
Protein 6.3g 59%
Vitamin C 5.8mg 45%
Iron 0.2mg 6%
Calcium 63.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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