Broccoli Cheese and Potato Soup Recipe

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Ingredients:

Serving

1/3 cup chopped onion
1/3 cup chopped celery
2 tbsp butter or 2 tbsp margarine
1/4 cup flour
4 cups diced peeled potatoes
2 1/2 cups chopped broccoli , steamed until crisp tender
3 cups chicken broth
2 cups shredded cheddar cheese
2 cups skim milk
1/4 tsp pepper
1 dash paprika
salt
minced fresh parsley , if desired

Directions:

In a large saucepan, saute onion and celery in butter over medium heat until tender.
Add flour, pepper, salt, and paprika and stir until smooth.
Add broth, milk, and potatoes, stirring constantly until it boils and thickens.
Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender.
Stir in cheese and cooked broccoli and cook over low until cheese is melted and soup is heated through.
Sprinkle individual servings with parsley if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.33 Kcal (1123 kJ)
Calories from fat	118.49 Kcal
		% Daily Value*
Total Fat	13.17g	20%
Cholesterol	38.53mg	13%
Sodium	686.63mg	29%
Potassium	560.3mg	12%
Total Carbs	24.55g	8%
Sugars	6.87g	27%
Dietary Fiber	4.22g	17%
Protein	12.45g	25%
Vitamin C	36mg	60%
Vitamin A	0.7mg	23%
Iron	1.7mg	10%
Calcium	400.4mg	40%

Amount Per 100 g
Calories	85.13 Kcal (356 kJ)
Calories from fat	37.59 Kcal
		% Daily Value*
Total Fat	4.18g	20%
Cholesterol	12.22mg	13%
Sodium	217.85mg	29%
Potassium	177.77mg	12%
Total Carbs	7.79g	8%
Sugars	2.18g	27%
Dietary Fiber	1.34g	17%
Protein	3.95g	25%
Vitamin C	11.4mg	60%
Vitamin A	0.2mg	23%
Iron	0.6mg	10%
Calcium	127mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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