Potato, Broccoli and Cheese Soup Recipe

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Ingredients

Count

Nutrition

480

Calories

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Ingredients:

Serving

2 cups chopped onion
2 tbsp margarine
2 1/2 lb peeled and cubed potatoes
5 cups boiling water
4 cubes chicken bouillon
3 cups fresh broccoli, cooked and drained
salt and pepper to taste
3 cups shredded cheddar cheese

Directions:

In a large stock pot saute onion in butter. Add potatoes, water and bouillon cubes. Cover, bring to boil and then reduce heat to medium and cook until potatoes are tender, about 15 minutes.
Remove tough outer skin of broccoli stems and cook broccoli. Once cooked add to soup.
In a blender or food processor puree half of the soup and return to stock pot. Season with salt and pepper.
Add cheese and heat soup through until cheese is melted. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.89 Kcal (2009 kJ)
Calories from fat	205.67 Kcal
		% Daily Value*
Total Fat	22.85g	35%
Cholesterol	59.67mg	20%
Sodium	1129.62mg	47%
Potassium	1007.66mg	21%
Total Carbs	49.14g	16%
Sugars	11.49g	46%
Dietary Fiber	9.08g	36%
Protein	20.45g	41%
Vitamin C	58.2mg	97%
Vitamin A	1.9mg	65%
Iron	3.3mg	18%
Calcium	532.4mg	53%

Amount Per 100 g
Calories	82.5 Kcal (345 kJ)
Calories from fat	35.36 Kcal
		% Daily Value*
Total Fat	3.93g	35%
Cholesterol	10.26mg	20%
Sodium	194.2mg	47%
Potassium	173.23mg	21%
Total Carbs	8.45g	16%
Sugars	1.98g	46%
Dietary Fiber	1.56g	36%
Protein	3.52g	41%
Vitamin C	10mg	97%
Vitamin A	0.3mg	65%
Iron	0.6mg	18%
Calcium	91.5mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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