Directions:
- In a large skillet, combine all ingredients. Cover and cook over medium heat for 6-8 minutes or until vegetables are crisp-tender, stirring occasionally. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.02 Kcal (260 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 266.71mg | 11% | |
| Potassium | 396.18mg | 8% | |
| Total Carbs | 13.68g | 5% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 58.4mg | 97% | |
| Iron | 1.3mg | 7% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 45.49 Kcal (190 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 195.63mg | 11% | |
| Potassium | 290.59mg | 8% | |
| Total Carbs | 10.04g | 5% | |
| Sugars | 4.12g | 22% | |
| Dietary Fiber | 2.59g | 14% | |
| Protein | 2.72g | 7% | |
| Vitamin C | 42.8mg | 97% | |
| Iron | 0.9mg | 7% | |
| Calcium | 39.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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