Orzo Shrimp Stew Recipe

Posted by
Rate It!
Orzo Shrimp Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring broth to a boil in a Dutch oven. Add the broccoli, tomatoes and orzo. Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally.
  2. Add the shrimp, salt and pepper. Cover and cook for 4-5 minutes or until shrimp turn pink and orzo is tender. Stir in basil and butter. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.39 Kcal (2166 kJ)
Calories from fat 277.74 Kcal
% Daily Value*
Total Fat 30.86g 47%
Cholesterol 83.98mg 28%
Sodium 2157.59mg 90%
Potassium 642.75mg 14%
Total Carbs 47.35g 16%
Sugars 3.68g 15%
Dietary Fiber 5.38g 22%
Protein 15.99g 32%
Vitamin C 102.2mg 170%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 114.45 Kcal (479 kJ)
Calories from fat 61.43 Kcal
% Daily Value*
Total Fat 6.83g 47%
Cholesterol 18.58mg 28%
Sodium 477.26mg 90%
Potassium 142.18mg 14%
Total Carbs 10.47g 16%
Sugars 0.81g 15%
Dietary Fiber 1.19g 22%
Protein 3.54g 32%
Vitamin C 22.6mg 170%
Iron 0.6mg 14%
Calcium 24.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top