Broccoli And Cauliflower Salad Recipe

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Broccoli And Cauliflower Salad
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Ingredients:

Directions:

  1. Mix dressing ingredients and pour over vegetables and bacon.
  2. Stir to coat salad ingredients
  3. Season with salt and pepper.
  4. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.68 Kcal (1569 kJ)
Calories from fat 296.82 Kcal
% Daily Value*
Total Fat 32.98g 51%
Cholesterol 30.35mg 10%
Sodium 554.84mg 23%
Potassium 333.41mg 7%
Total Carbs 11.74g 4%
Sugars 7.83g 31%
Dietary Fiber 2.26g 9%
Protein 8.71g 17%
Vitamin C 56mg 93%
Iron 0.6mg 3%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 243.94 Kcal (1021 kJ)
Calories from fat 193.25 Kcal
% Daily Value*
Total Fat 21.47g 51%
Cholesterol 19.76mg 10%
Sodium 361.24mg 23%
Potassium 217.07mg 7%
Total Carbs 7.64g 4%
Sugars 5.1g 31%
Dietary Fiber 1.47g 9%
Protein 5.67g 17%
Vitamin C 36.4mg 93%
Iron 0.4mg 3%
Calcium 85.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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