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Broccoli Cauliflower Shrimp Casserole Recipe

Broccoli Cauliflower Shrimp Casserole Recipe

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Ingredients:

Serving

24 oz cauliflower and broccoli , mixture of
1/4 cup onion, chopped
6 slices bacon, cooked crumbled
4 oz velveeta cheese, cubed
1 cup sour cream
1 cup shrimp
1 tsp salt
1 tsp pepper

Directions:

Mix cauliflower/broccoli, onion, bacon, Velveeta cheese, sour cream, shrimp, salt and pepper together raw.
Bake at 350 degrees Fahrenheit for 1 hour covered.
I would add the shrimp for the last 15 minutes so it doesn't get rubbery and I would cook the bacon first; your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	855.52 Kcal (3582 kJ)
Calories from fat	521.5 Kcal
		% Daily Value*
Total Fat	57.94g	89%
Cholesterol	183.43mg	61%
Sodium	4524.27mg	189%
Potassium	1187.21mg	25%
Total Carbs	37.01g	12%
Sugars	6.35g	25%
Dietary Fiber	4.34g	17%
Protein	50.03g	100%
Vitamin C	82.9mg	138%
Iron	3.1mg	17%
Calcium	236.6mg	24%

Amount Per 100 g
Calories	190.04 Kcal (796 kJ)
Calories from fat	115.84 Kcal
		% Daily Value*
Total Fat	12.87g	89%
Cholesterol	40.75mg	61%
Sodium	1005mg	189%
Potassium	263.72mg	25%
Total Carbs	8.22g	12%
Sugars	1.41g	25%
Dietary Fiber	0.96g	17%
Protein	11.11g	100%
Vitamin C	18.4mg	138%
Iron	0.7mg	17%
Calcium	52.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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