Bree's Low Fat Tomato, Bean Sprout and Spinach Wrap W/Raspberry Recipe
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Directions:
- Add tomatoes, spinach and bean sprouts to tortilla wraps.
- In a blender mix together raspberries and vinegar until smooth.
- Drizzle over wrap fillings.
- Fold bottom of tortilla up and wrap both sides around it.
- Serve with your favorite soup or salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.6 Kcal (237 kJ) | ||
| Calories from fat | 2.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 20.37mg | 1% | |
| Potassium | 421.51mg | 9% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 1.3mg | 7% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 26.02 Kcal (109 kJ) | ||
| Calories from fat | 1.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 9.37mg | 1% | |
| Potassium | 193.8mg | 9% | |
| Total Carbs | 5.06g | 4% | |
| Sugars | 2.76g | 24% | |
| Dietary Fiber | 2.02g | 18% | |
| Protein | 1.48g | 6% | |
| Vitamin C | 14.5mg | 53% | |
| Iron | 0.6mg | 7% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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