| Amount Per 1 Serving | |||
| Calories | 101.67 Kcal (426 kJ) | ||
| Calories from fat | 53.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 2% | |
| Sodium | 154.07mg | 6% | |
| Potassium | 230.77mg | 5% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.8mg | 171% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.79 Kcal (610 kJ) | ||
| Calories from fat | 76.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 9% | |
|---|---|---|---|
| Cholesterol | 7.98mg | 2% | |
| Sodium | 220.93mg | 6% | |
| Potassium | 330.92mg | 5% | |
| Total Carbs | 16.19g | 4% | |
| Sugars | 3.56g | 10% | |
| Dietary Fiber | 4.36g | 12% | |
| Protein | 3.22g | 4% | |
| Vitamin C | 18.3mg | 21% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 44.1mg | 171% | |
| Calcium | 92.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.