Directions:
- In blender container, combine soy milk, orange juice, frozen cherries, carrot, tofu, and if desired, honey. Cover and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.89 Kcal (841 kJ) | ||
| Calories from fat | 27.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Sodium | 72.81mg | 3% | |
| Potassium | 514.46mg | 11% | |
| Total Carbs | 40.85g | 14% | |
| Sugars | 31.62g | 126% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 39.1mg | 65% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 65.47 Kcal (274 kJ) | ||
| Calories from fat | 8.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 5% | |
|---|---|---|---|
| Sodium | 23.73mg | 3% | |
| Potassium | 167.67mg | 11% | |
| Total Carbs | 13.31g | 14% | |
| Sugars | 10.31g | 126% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 1.94g | 12% | |
| Vitamin C | 12.8mg | 65% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.1mg | 2% | |
| Calcium | 29mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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