Directions:
- In a blender, combine all ingredients; cover and process for 1 minute or until smooth. Pour into chilled glasses and serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.97 Kcal (1495 kJ) | ||
| Calories from fat | 135.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Sodium | 41.4mg | 2% | |
| Potassium | 868.38mg | 18% | |
| Total Carbs | 59.66g | 20% | |
| Sugars | 45.04g | 180% | |
| Dietary Fiber | 10.31g | 41% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 58.6mg | 98% | |
| Iron | 1.9mg | 11% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.95 Kcal (322 kJ) | ||
| Calories from fat | 29.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 23% | |
|---|---|---|---|
| Sodium | 8.92mg | 2% | |
| Potassium | 187.19mg | 18% | |
| Total Carbs | 12.86g | 20% | |
| Sugars | 9.71g | 180% | |
| Dietary Fiber | 2.22g | 41% | |
| Protein | 0.63g | 6% | |
| Vitamin C | 12.6mg | 98% | |
| Iron | 0.4mg | 11% | |
| Calcium | 13.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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