Ingredients:
- 1 1/2 cups bread flour (i usually use 1/2 cup whole wheat with 1 cup ) or 1 1/2 cups whole wheat flour ( i usually use 1/2 cup whole wheat
Directions:
- Preheat oven to 350°F.
- Grease an 8-inch square pan.
- In a saucepan, over medium heat, bring carrots in water to a boil; boil until tender (10 minutes).
- Remove from heat and add honey, brown sugar, butter, cornmeal, and milk.
- In a large bowl, combine flour, baking soda, baking powder, and salt.
- Combine dry mixture with carrot mixture, then transfer to baking pan.
- Bake until a cake tester insterted in middle comes out clean (45-50 minutes).
- Serve hot with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.17 Kcal (913 kJ) | ||
| Calories from fat | 35.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 3% | |
| Sodium | 406.1mg | 17% | |
| Potassium | 263.25mg | 6% | |
| Total Carbs | 41.35g | 14% | |
| Sugars | 9.31g | 37% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 172.48 Kcal (722 kJ) | ||
| Calories from fat | 28.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 6% | |
|---|---|---|---|
| Cholesterol | 6.4mg | 3% | |
| Sodium | 321.05mg | 17% | |
| Potassium | 208.12mg | 6% | |
| Total Carbs | 32.69g | 14% | |
| Sugars | 7.36g | 37% | |
| Dietary Fiber | 1.91g | 10% | |
| Protein | 4.19g | 11% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.2mg | 9% | |
| Calcium | 58.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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