Directions:
- In a large bowl, combine the bread crumbs, eggs, onion and parsley. Crumble sausage over mixture and mix well. Pat into a greased oven-proof 6-cup ring mold.
- Bake at 350° for 20 minutes; drain. Bake 20-25 minutes longer or until meat is no longer pink; drain. Unmold onto a serving platter. Fill with scrambled eggs. Garnish with pimientos and parsley if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.76 Kcal (171 kJ) | ||
| Calories from fat | 12.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 58.3mg | 2% | |
| Potassium | 42.57mg | 1% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.92 Kcal (649 kJ) | ||
| Calories from fat | 46.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 2% | |
|---|---|---|---|
| Cholesterol | 155.52mg | 14% | |
| Sodium | 221.56mg | 2% | |
| Potassium | 161.79mg | 1% | |
| Total Carbs | 18.27g | 2% | |
| Sugars | 2.43g | 3% | |
| Dietary Fiber | 1.56g | 2% | |
| Protein | 8.72g | 5% | |
| Vitamin C | 10.8mg | 5% | |
| Iron | 2.5mg | 4% | |
| Calcium | 121mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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