Directions:
- In a large bowl, combine the bread crumbs, eggs, onion, 4 tablespoons barbecue sauce, buttermilk, parsley, garlic salt and pepper. Crumble beef over mixture and mix well. Shape into a loaf. Place in a greased 11-in. x 7-in. baking dish.
- Bake, uncovered, at 350° for 50 minutes. Spread with remaining barbecue sauce. Bake 10 minutes longer or until meat is no longer pink and a meat thermometer reads 160°. Drain; let stand for 10 minutes before slicing. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.13 Kcal (1257 kJ) | ||
| Calories from fat | 152.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 26% | |
|---|---|---|---|
| Cholesterol | 125.98mg | 42% | |
| Sodium | 394.79mg | 16% | |
| Potassium | 437.5mg | 9% | |
| Total Carbs | 12.64g | 4% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 24.78g | 50% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.1mg | 17% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 168.36 Kcal (705 kJ) | ||
| Calories from fat | 85.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 26% | |
|---|---|---|---|
| Cholesterol | 70.67mg | 42% | |
| Sodium | 221.46mg | 16% | |
| Potassium | 245.42mg | 9% | |
| Total Carbs | 7.09g | 4% | |
| Sugars | 3.95g | 28% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 13.9g | 50% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.7mg | 17% | |
| Calcium | 35.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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