Directions:
- Combine first 4 ingredients in a 3- or 3 1/2-quart slow cooker.
- Cover and cook on low setting 3 hours, or until thoroughly heated. Whisk well before serving. Serve warm with cinnamon sticks and a shot of dark rum, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.25 Kcal (629 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.83mg | 0% | |
| Potassium | 89.2mg | 2% | |
| Total Carbs | 40.08g | 13% | |
| Sugars | 36.3g | 145% | |
| Vitamin C | 31.8mg | 53% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.45 Kcal (282 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.72mg | 0% | |
| Potassium | 40.05mg | 2% | |
| Total Carbs | 17.99g | 13% | |
| Sugars | 16.29g | 145% | |
| Vitamin C | 14.3mg | 53% | |
| Calcium | 7.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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