Directions:
- Bring water to a boil in a small pot.
- Add couscous and raisins.
- Cover pot, remove from heat, and allow to sit 5 minutes.
- Meanwhile, in a separate medium-size pot, heat remaining ingredients over medium-high heat until the pudding starts to thicken (about 3 minutes).
- While heating, stir often with a whisk.
- Once pudding thickens, remove from heat and add cooked couscous mixture.
- Mix well.
- Pour pudding into a serving dish and chill for at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.55 Kcal (1334 kJ) | ||
| Calories from fat | 21.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Sodium | 62.13mg | 3% | |
| Potassium | 401.85mg | 9% | |
| Total Carbs | 69.45g | 23% | |
| Sugars | 20.68g | 83% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 7.05g | 14% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 122.56 Kcal (513 kJ) | ||
| Calories from fat | 8.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 4% | |
|---|---|---|---|
| Sodium | 23.9mg | 3% | |
| Potassium | 154.61mg | 9% | |
| Total Carbs | 26.72g | 23% | |
| Sugars | 7.96g | 83% | |
| Dietary Fiber | 1.29g | 13% | |
| Protein | 2.71g | 14% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 26.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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