Directions:
- Combine the garlic, apple juice, and soy sauce in a small bowl and rub the chicken in the mixture, moistening all surfaces.
- Mix the bread crumbs and cinnamon together in another bowl and roll the chicken in the bread crumbs until covered.
- Put chicken in a nonstick baking pan and sprinkle additional cinnamon over it.
- Cover with foil and bake at 400 in oven.
- After 1/2 hr, remove foil and baste with wine.
- Reduce heat to 350 and continue baking, uncovered, another 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.14 Kcal (825 kJ) | ||
| Calories from fat | 32.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 497.07mg | 21% | |
| Potassium | 100.9mg | 2% | |
| Total Carbs | 29.1g | 10% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.38 Kcal (471 kJ) | ||
| Calories from fat | 18.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 6% | |
|---|---|---|---|
| Cholesterol | 3.51mg | 2% | |
| Sodium | 283.35mg | 21% | |
| Potassium | 57.52mg | 2% | |
| Total Carbs | 16.59g | 10% | |
| Sugars | 2.82g | 20% | |
| Dietary Fiber | 1.39g | 10% | |
| Protein | 2.98g | 10% | |
| Vitamin C | 3.3mg | 10% | |
| Iron | 0.9mg | 9% | |
| Calcium | 40.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
