Cinnamon Chicken Stew Recipe

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Ingredients:

Serving

3 -3 1/2 lbs chicken , cut into pieces
adobo seasoning
3 tbsp annatto oil
1/2 cup basic recaito
8 oz smoked ham, diced
1 cup tomato sauce
1 (16 oz) can whole tomatoes , cut into pieces
1 cup water
1/2 tbsp ground cinnamon
1 tsp salt
1 tsp black pepper

Directions:

Season the chicken with the adobo.
Refrigerate for 30 minutes.
Heat the oil in a skillet and saute the recaito and ham over medium heat for 5 minutes.
Add the tomato sauce, tomatoes, and water and bring to a boil.
Add the chicken, cinnamon, salt, and pepper, and bring to a boil again.
Reduce the heat to low and simmer for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	922.13 Kcal (3861 kJ)
Calories from fat	510.54 Kcal
		% Daily Value*
Total Fat	56.73g	87%
Cholesterol	344.1mg	115%
Sodium	2338.56mg	97%
Potassium	1134.29mg	24%
Total Carbs	19.61g	7%
Sugars	6.45g	26%
Dietary Fiber	2.8g	11%
Protein	77.88g	156%
Vitamin C	21.2mg	35%
Iron	4.4mg	25%
Calcium	92.2mg	9%

Amount Per 100 g
Calories	158.09 Kcal (662 kJ)
Calories from fat	87.53 Kcal
		% Daily Value*
Total Fat	9.73g	87%
Cholesterol	58.99mg	115%
Sodium	400.93mg	97%
Potassium	194.47mg	24%
Total Carbs	3.36g	7%
Sugars	1.11g	26%
Dietary Fiber	0.48g	11%
Protein	13.35g	156%
Vitamin C	3.6mg	35%
Iron	0.8mg	25%
Calcium	15.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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