Bratwurst, Sauerkraut and Bean Casserole Recipe

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Bratwurst, Sauerkraut and Bean Casserole
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Ingredients:

  • 1 lb bratwurst
  • 1 (32 oz) package sauerkraut
  • 1/4 tsp celery salt
  • 1 tbsp brown sugar
  • 1 (15 oz) can baked beans

Directions:

  1. Preheat the oven to 350F (175 degrees C).
  2. Cook bratwurst in a skillet over medium-high heat just until browned.
  3. Spread sauerkraut in the center of a 9x11 casserole dish, leaving space around the edges of the dish.
  4. Pour the beans around the outer edge of the sauerkraut, in this reserved space.
  5. Sprinkle celery salt and brown sugar over the sauerkraut, and place the brats on top.
  6. Cover and bake for about 45 minutes, or until bratwurst links are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.71 Kcal (1653 kJ)
Calories from fat 295.91 Kcal
% Daily Value*
Total Fat 32.88g 51%
Cholesterol 83.9mg 28%
Sodium 1031.62mg 43%
Potassium 426.22mg 9%
Total Carbs 7.53g 3%
Sugars 3.04g 12%
Dietary Fiber 0.5g 2%
Protein 16.3g 33%
Vitamin C 1.1mg 2%
Iron 1.3mg 7%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 303.28 Kcal (1270 kJ)
Calories from fat 227.37 Kcal
% Daily Value*
Total Fat 25.26g 51%
Cholesterol 64.46mg 28%
Sodium 792.66mg 43%
Potassium 327.49mg 9%
Total Carbs 5.79g 3%
Sugars 2.34g 12%
Dietary Fiber 0.38g 2%
Protein 12.52g 33%
Vitamin C 0.8mg 2%
Iron 1mg 7%
Calcium 29.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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