Bow Tie Pasta Salad Recipe

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Bow Tie Pasta Salad
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Ingredients
10
Count
Nutrition
1980
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix oil, vinegar and fresh basil. Reserve 1/2 cup for dressing.
  2. Grill chicken on outdoor grill approximately 15 minutes or until cooked through, turning and brushing frequently with the remaining marinade. Cut chicken into large bite sized pieces. Combine chicken,pasta,sun dried tomatoes, fresh tomatoes and walnuts. Toss with reserved dressing. Add croutons and Parmesan and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1980.18 Kcal (8291 kJ)
Calories from fat 601.04 Kcal
% Daily Value*
Total Fat 66.78g 103%
Cholesterol 144.74mg 48%
Sodium 1637.61mg 68%
Potassium 1086.2mg 23%
Total Carbs 240.54g 80%
Sugars 21.05g 84%
Dietary Fiber 28.38g 114%
Protein 105.03g 210%
Vitamin C 8.8mg 15%
Iron 10.7mg 60%
Calcium 190.1mg 19%
Amount Per 100 g
Calories 287.77 Kcal (1205 kJ)
Calories from fat 87.35 Kcal
% Daily Value*
Total Fat 9.71g 103%
Cholesterol 21.03mg 48%
Sodium 237.99mg 68%
Potassium 157.85mg 23%
Total Carbs 34.96g 80%
Sugars 3.06g 84%
Dietary Fiber 4.12g 114%
Protein 15.26g 210%
Vitamin C 1.3mg 15%
Iron 1.6mg 60%
Calcium 27.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.4
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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