Tortellini & Bow Tie Pasta Salad Recipe

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Tortellini & Bow Tie Pasta Salad
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Ingredients:

Directions:

  1. Drain the precooked Tortellini and Bow Tie Pasta in a large colander.
  2. Rinse both pastas under cold water until completely cooled.
  3. Drain completely and set aside.
  4. In a large salad bowl, toss together the Salad Pastas and Vegetables.
  5. Add the Dressing and Spices and toss everything well.
  6. Refrigerate until time to serve.
  7. This salad develops more flavor the longer it refrigerates so it can be made the night before if desired.
  8. Lightly toss just prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.68 Kcal (2456 kJ)
Calories from fat 299.53 Kcal
% Daily Value*
Total Fat 33.28g 51%
Cholesterol 66.17mg 22%
Sodium 1320.4mg 55%
Potassium 241.87mg 5%
Total Carbs 49.13g 16%
Sugars 6.23g 25%
Dietary Fiber 7.81g 31%
Protein 23.04g 46%
Vitamin C 10.9mg 18%
Iron 3.9mg 22%
Calcium 245.7mg 25%
Amount Per 100 g
Calories 238.02 Kcal (997 kJ)
Calories from fat 121.52 Kcal
% Daily Value*
Total Fat 13.5g 51%
Cholesterol 26.85mg 22%
Sodium 535.69mg 55%
Potassium 98.12mg 5%
Total Carbs 19.93g 16%
Sugars 2.53g 25%
Dietary Fiber 3.17g 31%
Protein 9.35g 46%
Vitamin C 4.4mg 18%
Iron 1.6mg 22%
Calcium 99.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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