Directions:
- Add the pasta to a large pot of boiling salted water. Set a timer and cook the pasta for 3 minutes less than it says on the back of the box. When the timer goes off, add the edamame and carrots and cook for 2 minutes longer. Next add the broccoli, and continue boiling for 1 more minute. Drain the pasta and veggies in a colander in the sink. Rinse well under cold water to stop the cooking. Make sure to drain off all the liquid. Add the pasta mixture to the large bowl along with the shredded cheese and cherry tomatoes.
- In a small bowl, whisk together the oil and vinegar. Then whisk in the mayonnaise, sugar, garlic and some salt and pepper. Add the dressing to the salad and toss well. Fold in the green onions. Serve immediately, or cover with plastic wrap and chill for 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.05 Kcal (1562 kJ) | ||
| Calories from fat | 223.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.88g | 38% | |
|---|---|---|---|
| Cholesterol | 30.32mg | 10% | |
| Sodium | 357.94mg | 15% | |
| Potassium | 390.9mg | 8% | |
| Total Carbs | 19.58g | 7% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 19.4g | 39% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 81.5mg | 453% | |
| Calcium | 1142.4mg | 114% | |
| Amount Per 100 g | |||
| Calories | 132.22 Kcal (554 kJ) | ||
| Calories from fat | 79.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 38% | |
|---|---|---|---|
| Cholesterol | 10.75mg | 10% | |
| Sodium | 126.87mg | 15% | |
| Potassium | 138.55mg | 8% | |
| Total Carbs | 6.94g | 7% | |
| Sugars | 1.54g | 17% | |
| Dietary Fiber | 1.41g | 16% | |
| Protein | 6.88g | 39% | |
| Vitamin C | 2.3mg | 11% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 28.9mg | 453% | |
| Calcium | 404.9mg | 114% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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