Roasted Chicken and Bow Tie Pasta Salad Recipe

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Roasted Chicken and Bow Tie Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat; drain. Cool completely.
  2. Combine orange juice and the next 7 ingredients (orange juice through rice vinegar) in a large bowl, stirring with a whisk to combine. Add pasta, chicken, grapes, celery, red onion, walnuts, chives, and parsley; toss gently to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.45 Kcal (1643 kJ)
Calories from fat 129.08 Kcal
% Daily Value*
Total Fat 14.34g 22%
Cholesterol 35.49mg 12%
Sodium 887.1mg 37%
Potassium 377.96mg 8%
Total Carbs 48.27g 16%
Sugars 9.05g 36%
Dietary Fiber 1.38g 6%
Protein 18.63g 37%
Vitamin C 15.5mg 26%
Iron 100.5mg 558%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 131.32 Kcal (550 kJ)
Calories from fat 43.19 Kcal
% Daily Value*
Total Fat 4.8g 22%
Cholesterol 11.88mg 12%
Sodium 296.85mg 37%
Potassium 126.48mg 8%
Total Carbs 16.15g 16%
Sugars 3.03g 36%
Dietary Fiber 0.46g 6%
Protein 6.23g 37%
Vitamin C 5.2mg 26%
Iron 33.6mg 558%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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