Directions:
- Pour hot water over sundried tomatoes to soften.
- Heat onion, olive oil, oregano, basil, and lemon peel for approximately 5 minutes.
- Add garlic and continue cooking.
- Chop up tomatoes and add to the pan.
- Stir in feta.
- When cheese begins to melt, add spinach and stir until well mixed.
- Roll up in tortillas and eat!
- Flex like Popeye and congratulate yourself for eating your spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.84 Kcal (2562 kJ) | ||
| Calories from fat | 365.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.65g | 63% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 11% | |
| Sodium | 813.15mg | 34% | |
| Potassium | 917.31mg | 20% | |
| Total Carbs | 49.1g | 16% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 15.21g | 30% | |
| Vitamin C | 30.3mg | 50% | |
| Iron | 5.8mg | 32% | |
| Calcium | 324.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 240.23 Kcal (1006 kJ) | ||
| Calories from fat | 143.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 63% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 11% | |
| Sodium | 319.28mg | 34% | |
| Potassium | 360.18mg | 20% | |
| Total Carbs | 19.28g | 16% | |
| Sugars | 2.24g | 23% | |
| Dietary Fiber | 2.14g | 22% | |
| Protein | 5.97g | 30% | |
| Vitamin C | 11.9mg | 50% | |
| Iron | 2.3mg | 32% | |
| Calcium | 127.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Tomato, Shrimp and Feta
Shrimp, peeled and deveined, Olive oil and 9 more.. -
Veggie Pumpkin Chili
Pumpkin, Stewed tomatoes, Black beans, Kidney beans, Corn and 10 more.. -
Herbed Tomato Salad
Tomato, seeded and chopped, Chopped cucumber and 7 more.. -
Bruscetta
Tomatoes, chopped, Garlic, chopped, Onions, chopped and 4 more.. -
Herb-Grilled Shrimp Skewers with Lemon-Herb Feta
Wooden skewers, Shrimp (about 1 lb), peeled and deveined and 8 more.. -
Lemon-Basil Turkey Breast
Carrots, Celery ribs, Onions, Reduced-sodium chicken broth and 8 more.. -
Mediterranean-Style Chicken Thighs
Boneless skinless chicken thighs, Dry red wine and 10 more.. -
Lemon-Marinated Antipasto
Italian turkey sausage links and 9 more.. -
Panzanella Salad
Ciabatta or italian bread loaf and 8 more.. -
Spinach 'n' Broccoli Enchiladas
Onion, chopped, Olive oil and 8 more.. -
Lamb Gyros
Olive oil, Yellow onion, minced, Garlic cloves, minced and 11 more.. -
Turkish Spinach
Olive oil, Onion, diced, Fresh diced tomatoes and 7 more..
Also Try
-
-
-
-
-
-
-
Spinach & Artichoke Stuffed Rolled Bread
Frozen artichoke hearts , defrosted with extra water sque... and 10 more.. -
Spinach and Havarti Sandwiches on Multigrain Bread
Garlic cloves, finely minced, Extra virgin olive oil and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
