Directions:
- In a large bowl, whisk together 1 TB of the olive oil, vinegar, basil, tomato.
- And green onion.
- Let stand while potatoes are cooking.
- Scrub the potatoes, slice into 1/4 inch thick rounds and sprinkle both sides
- With lemon pepper.
- Heat the remaining olive oil in a large, non-stick skillet over medium high heat.
- Add the potatoes to the pan in a single layer(a little overlapping is fine),
- Shake the pan a few times to make sure they aren't sticking, and cook 3-4 minutes.
- Until the potatoes start to brown.
- Flip the potatoes and cook a few minutes on the second side.
- Remove the skillet from the heat and shake again to losen the potatoes.
- Add the potatoes to the tomato/onion mix and toss gently to coat.
- The object is to do this while the potatoes are still warm. The heat will release.
- More flavor from the tomato, onion, and basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.52 Kcal (463 kJ) | ||
| Calories from fat | 42.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 52.19mg | 2% | |
| Potassium | 294.73mg | 6% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.8mg | 4% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.23 Kcal (466 kJ) | ||
| Calories from fat | 42.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 52.52mg | 2% | |
| Potassium | 296.61mg | 6% | |
| Total Carbs | 15.96g | 5% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.8mg | 4% | |
| Calcium | 26mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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