Bow Tie Pasta Salad Recipe

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Ingredients:

Serving

8 oz bow tie pasta
oil
1/4 cup chopped garlic
1/2 cup feta cheese, chopped or crumbled into small pieces
1/2 cup black olives, sliced
1/2 cup artichoke heart, chopped
1/2 cup sun-dried tomato , softened in warm water and chopped
3/4-1 cup balsamic vinaigrette (or italian dressing)

Directions:

Cook pasta in boiling, salted water until tender, about 9 to 10 minutes.
Immediately chill in ice water, drain and toss with a little oil.
Combine pasta with all the other ingredients and refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.44 Kcal (1706 kJ)
Calories from fat	118.82 Kcal
		% Daily Value*
Total Fat	13.2g	20%
Cholesterol	16.69mg	6%
Sodium	1186.44mg	49%
Potassium	385.57mg	8%
Total Carbs	58.55g	20%
Sugars	9.81g	39%
Dietary Fiber	9.58g	38%
Protein	14.34g	29%
Vitamin C	8.2mg	14%
Iron	3.2mg	18%
Calcium	165.3mg	17%

Amount Per 100 g
Calories	201.8 Kcal (845 kJ)
Calories from fat	58.85 Kcal
		% Daily Value*
Total Fat	6.54g	20%
Cholesterol	8.27mg	6%
Sodium	587.63mg	49%
Potassium	190.97mg	8%
Total Carbs	29g	20%
Sugars	4.86g	39%
Dietary Fiber	4.75g	38%
Protein	7.1g	29%
Vitamin C	4.1mg	14%
Iron	1.6mg	18%
Calcium	81.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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