Rosemary Skewers Recipe

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Rosemary Skewers
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Ingredients
6
Count
Nutrition
166
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. PREPARATION:.
  2. Strip the rosemary leaves from the stems, except for about one inch at the top.
  3. Roughly chop a couple tablespoons of the leaves and set aside. Store the remaining leaves in the freezer for another use.
  4. Poke a toothpick through the sides of the olives (for easier assembly); depending on how strong / thick your rosemary skewers are, you may need to do the same for the artichoke hearts and/or mozzarella balls.
  5. Cut each mozzarella ball in half.
  6. Cut each piece of salami in half.
  7. ASSEMBLY:.
  8. Thread the rosemary in the following order: olive, half mozzarella ball, half salami folded in half, artichoke heart, half salami folded in half, half mozzarella ball, olive.
  9. Sprinkle with the chopped rosemary.
  10. Cover and let sit overnight (or at least several hours).
  11. Just before serving, drizzle a bit of vinaigrette over top. (If you pour it on too soon, the mozzarella will absorb the color of the vinegar and won't be pretty.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.19 Kcal (696 kJ)
Calories from fat 73.37 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 4.15mg 1%
Sodium 87.17mg 4%
Potassium 775.53mg 17%
Total Carbs 24.13g 8%
Sugars 0.01g 0%
Dietary Fiber 15.9g 64%
Protein 4.44g 9%
Vitamin C 24.9mg 42%
Iron 8mg 45%
Calcium 360.3mg 36%
Amount Per 100 g
Calories 139.7 Kcal (585 kJ)
Calories from fat 61.67 Kcal
% Daily Value*
Total Fat 6.85g 13%
Cholesterol 3.49mg 1%
Sodium 73.27mg 4%
Potassium 651.89mg 17%
Total Carbs 20.28g 8%
Sugars 0.01g 0%
Dietary Fiber 13.37g 64%
Protein 3.73g 9%
Vitamin C 21mg 42%
Iron 6.8mg 45%
Calcium 302.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • high fiber

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