Bourbon Stout Yam Waffles Recipe

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Bourbon Stout Yam Waffles
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 1/2 cup milk
  • 1/2 cup stout beer
  • 2 tbsp bourbon
  • 1 cup yam, cooked, mashed and cooled
  • 1 pinch nutmeg
  • 1 pinch cardamom
  • 1 pinch ginger

Directions:

  1. Sift together the flour, baking powder and salt.
  2. Beat the egg yolks and mix them with the milk, stout, bourbon, yams, melted butter and spices.
  3. Beat the egg whites until they form soft peaks and fold them into the batter.
  4. Cook like ordinary waffles, following your waffle iron instructions.
  5. Pour on maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.1 Kcal (1365 kJ)
Calories from fat 123.68 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 92.43mg 31%
Sodium 1071.1mg 45%
Potassium 390.29mg 8%
Total Carbs 40.72g 14%
Sugars 1.03g 4%
Dietary Fiber 4.21g 17%
Protein 8.26g 17%
Iron 3mg 17%
Calcium 257.7mg 26%
Amount Per 100 g
Calories 243.22 Kcal (1018 kJ)
Calories from fat 92.24 Kcal
% Daily Value*
Total Fat 10.25g 21%
Cholesterol 68.93mg 31%
Sodium 798.87mg 45%
Potassium 291.09mg 8%
Total Carbs 30.37g 14%
Sugars 0.77g 4%
Dietary Fiber 3.14g 17%
Protein 6.16g 17%
Iron 2.2mg 17%
Calcium 192.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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