Directions:
- Mix all wet ingredients, and stir in the brown sugar.
- Add the fish and marinate no less than 24 hours (I go at least 48).
- Heat grill and cook till fish is desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.61 Kcal (1510 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 94.1mg | 31% | |
| Sodium | 3124.3mg | 130% | |
| Potassium | 565.78mg | 12% | |
| Total Carbs | 43.64g | 15% | |
| Sugars | 40.75g | 163% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 31.65g | 63% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 365.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 145.47 Kcal (609 kJ) | ||
| Calories from fat | 20.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 9% | |
|---|---|---|---|
| Cholesterol | 37.96mg | 31% | |
| Sodium | 1260.39mg | 130% | |
| Potassium | 228.24mg | 12% | |
| Total Carbs | 17.6g | 15% | |
| Sugars | 16.44g | 163% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 12.77g | 63% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1mg | 14% | |
| Calcium | 147.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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