Directions:
- Preheat oven to 400
- Arrange chicken in greased dish
- Mix ginger, paprika, onion powder, garlic powder in a bowl
- Add vinegar and mix well
- Divide mixture and brush half over chicken
- Bake for 10 min
- Turn chicken pieces and baste with remaining half of mixture and bake for 10 more min
- In another bowl mix ketchup soy sauce, pineapple and brown sugar
- Spoon over chicken and bake for another 15 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.69 Kcal (677 kJ) | ||
| Calories from fat | 18.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 490.36mg | 20% | |
| Potassium | 206.62mg | 4% | |
| Total Carbs | 32.26g | 11% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 4.21g | 8% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.68 Kcal (731 kJ) | ||
| Calories from fat | 19.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 3% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 1% | |
| Sodium | 529.75mg | 20% | |
| Potassium | 223.22mg | 4% | |
| Total Carbs | 34.85g | 11% | |
| Sugars | 8.36g | 31% | |
| Dietary Fiber | 2.44g | 9% | |
| Protein | 4.55g | 8% | |
| Vitamin C | 4.6mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 18.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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