Directions:
- Place chicken breasts in a 9x13 inch baking dish.
- In a small bowl combine the ginger, soy sauce, onion flakes, sugar, bourbon and garlic powder.
- Mix together and pour mixture over chicken.
- Cover dish and place in refrigerator.
- Marinate overnight.
- Preheat oven to 325 degrees F (165 degrees C).
- Remove dish from refrigerator and remove cover.
- Bake in the preheated oven, basting frequently, for 1 1/2 hours or until chicken is well browned and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.78 Kcal (857 kJ) | ||
| Calories from fat | 21.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 2269.47mg | 95% | |
| Potassium | 189.28mg | 4% | |
| Total Carbs | 36.08g | 12% | |
| Sugars | 27.63g | 111% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 201.53 Kcal (844 kJ) | ||
| Calories from fat | 21.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 6.05mg | 2% | |
| Sodium | 2233.41mg | 95% | |
| Potassium | 186.27mg | 4% | |
| Total Carbs | 35.51g | 12% | |
| Sugars | 27.19g | 111% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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