Ingredients:
- 1 onion , sliced lengthwise
- 1 green pepper , cut into strips
- 1 red pepper , cut into strips
Directions:
- Preheat oven to 350°F.
- Toss chicken breasts lightly in seasoned flour,.
- Brown chicken in oil and set in a single layer in bottom of 9 X 13 dish.
- Add onion to skillet and cook until lightly glazed.
- Drain peaches, reserve juice and set peach slices aside.
- Add peach juice, barbecue sauce and soy sauce to onions and stir to blend.
- Pour mixture over chicken. Cover casserole. Refrigerate until ready to bake.
- Bake 30 minutes. If chicken has been refrigerated, bake 40 minutes. Add peppers and peach slices. Cover and return to oven for 15 minutes.
- Serve chicken topped with peach sauce over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.97 Kcal (1541 kJ) | ||
| Calories from fat | 98.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 17% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1407.32mg | 59% | |
| Potassium | 819.09mg | 17% | |
| Total Carbs | 20.14g | 7% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 49.53g | 99% | |
| Vitamin C | 32.3mg | 54% | |
| Iron | 0.9mg | 5% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.29 Kcal (479 kJ) | ||
| Calories from fat | 30.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 17% | |
|---|---|---|---|
| Cholesterol | 43.25mg | 46% | |
| Sodium | 437.12mg | 59% | |
| Potassium | 254.41mg | 17% | |
| Total Carbs | 6.26g | 7% | |
| Sugars | 2.4g | 31% | |
| Dietary Fiber | 0.68g | 9% | |
| Protein | 15.38g | 99% | |
| Vitamin C | 10mg | 54% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peachy Barbecue Chicken
King arthur unbleached all-purpose flour, Salt, Pepper and 9 more.. -
bourbon Chicken
Boneless skinless chicken breasts , cut into bite-sized c... and 12 more.. -
Cranberry Sweet and Sour Chicken
Boneless skinless chicken breasts , cut into 1/2 inch pie... and 9 more.. -
Asian-Style Chicken Mandarin
Boneless skinless chicken breasts, Flour and 8 more.. -
Chicken With Shrimp Scampi
Boneless skinless chicken breast halves, Flour, Salt and 9 more.. -
Sweet Curry Chicken
Boneless skinless chicken breasts, Flour, Salt and 6 more.. -
Crock Pot Marie's Chicken in Wine
Boneless chicken breast halves, Flour, Salt and pepper and 3 more.. -
Country Chicken Spaghetti
Boneless chicken breasts, Plain flour, Salt and 13 more.. -
Portuguese Style Chicken
Boneless chicken breasts, Flour, Salt, Pepper, Olive oil and 6 more.. -
Honolulu Chicken
Boneless skinless chicken breasts, Flour, Salt and 6 more.. -
mandarin Chicken
Boneless chicken breast, Flour, Salt, Pepper, Ginger and 12 more.. -
Peachy Chicken
Boneless skinless chicken breasts, Flour, Salt and pepper and 8 more.. -
Chicken Breasts With Sauce & Pieces of Gold
Boneless skinless chicken breasts, Flour (keep at hand) and 14 more.. -
Sausage 'n' Chicken Skillet
Boneless skinless chicken breasts, cubed and 11 more.. -
Sweet and Sour Chicken
Soy sauce, Sherry wine, Egg, Pepper, Garlic powder and 11 more.. -
Waikiki BBQ Chicken Dish
Boneless skinless chicken breast halves, Flour , to coat and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
