Directions:
- To get rid of the bitterness of your eggplant, chop it in small cubes and place in a colander lined with paper towels. Sprinkle with salt and cover with more paper towels (or a cloth towel to save materials), placing a heavy weight on top of the colander, such as soup cans. Let it drain for a little while.
- Heat cooking oil in a pan over medium heat.
- Rinse eggplant thoroughly and gently squeeze out excess water.
- Saute eggplant, onion, and garlic for 1 minute.
- Add meat, soy sauce, sesame oil, and spices, reduce heat to medium-low, and saute 15 minutes or until meat is cooked through.
- Remove from heat, add green onions, and mix together.
- Serve wrapped in fresh lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.13 Kcal (1244 kJ) | ||
| Calories from fat | 138.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 87.3mg | 29% | |
| Sodium | 1142.88mg | 48% | |
| Potassium | 766.77mg | 16% | |
| Total Carbs | 12.22g | 4% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 26.95g | 54% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 2.4mg | 14% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.59 Kcal (350 kJ) | ||
| Calories from fat | 38.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 24% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 29% | |
| Sodium | 321.54mg | 48% | |
| Potassium | 215.72mg | 16% | |
| Total Carbs | 3.44g | 4% | |
| Sugars | 1.68g | 24% | |
| Dietary Fiber | 1.39g | 20% | |
| Protein | 7.58g | 54% | |
| Vitamin C | 4mg | 23% | |
| Iron | 0.7mg | 14% | |
| Calcium | 17.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chinese Pork Dumplings
Soy sauce, Seasoned rice vinegar, Chopped chinese chives and 12 more.. -
Carthagenian Flank Steak
Onion, finely chopped, Garlic, chopped, Olive oil and 9 more.. -
Tuna Pasta
Onion, chopped, Garlic, minced, Crushed dried hot pepper and 8 more.. -
Lentil Loaf
Chopped onion, Garlic, Oil, Wheat flour, Soy sauce and 4 more.. -
Lentil Loaf
Chopped onion, Garlic, Oil, Wheat flour and 5 more.. -
Apricot Chicken With Pasta
Onion, Garlic cloves, Oil, Chicken breasts, Apricots and 6 more.. -
Won-Ton Salad
Wonton wrapper, Crumbled blue cheese, Chopped walnuts and 21 more.. -
Indonesian-style Chicken With Spicy Peanut Sauce
Chicken thighs, about 2 1/2 lb (note : i often remove the... and 22 more.. -
My Basic Noodle Bowl (With Variations)
Ramen noodles (hold on to the seasoning packet. you may n... and 10 more.. -
Make Your Own Lettuce Wraps
Shrimp skewers, Shrimps (shelled and de-vained) and 37 more.. -
Spicy Zucchini Salad
Zucchini or 3 summer squash (or a mixture), Lime and 5 more.. -
Tofu Salad
Canola oil, Rice vinegar, Honey, Reduced sodium soy sauce and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
