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Boston Brown Bread for Bread Machines(1.5 Pounds) Recipe

Boston Brown Bread for Bread Machines(1.5 Pounds) Recipe

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Boston Brown Bread for Bread Machines(1.5 Pounds)

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Ingredients:

Serving

2 tsp active dry yeast
2 2/3 cups bread flour
3/4 cup whole wheat flour
3/4 tsp ground cloves
1 1/2 tsp soy sauce (low sodium is fine )
3 tbsp dijon mustard
1/3 cup dried figs or 1/3 cup raisins, minced
1 cup water (plus 2 tbsp)

Directions:

If figs are hard, pour boiling water on them to soften them, then drain well before mincing raisins are usually soft enough to skip this step.
Add all ingredients in the order recommended by your bread machine.
This recipes makes a 1 1/2 pound loaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.14 Kcal (327 kJ)
Calories from fat	4.23 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Sodium	33.3mg	1%
Potassium	40.04mg	1%
Total Carbs	16.04g	5%
Sugars	1.01g	4%
Dietary Fiber	0.74g	3%
Protein	2.46g	5%
Vitamin C	0.1mg	0%
Iron	1mg	6%
Calcium	8.4mg	1%

Amount Per 100 g
Calories	229.9 Kcal (963 kJ)
Calories from fat	12.44 Kcal
		% Daily Value*
Total Fat	1.38g	1%
Sodium	97.98mg	1%
Potassium	117.8mg	1%
Total Carbs	47.19g	5%
Sugars	2.97g	4%
Dietary Fiber	2.19g	3%
Protein	7.23g	5%
Vitamin C	0.2mg	0%
Iron	2.9mg	6%
Calcium	24.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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