Directions:
- Dissolve yeast in 1 cup warm water in a large bowl; let stand 5 minutes. Lightly spoon flours into dry measuring cups; level with a knife. Add 1 1/2 cups bread flour, whole wheat flour, honey, butter, and salt to yeast mixture; stir until well blended. Add 1/4 cup bread flour; stir until a soft dough forms.
- Turn dough out onto a floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining bread flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.) Punch dough down; cover and let rest 5 minutes.
- Preheat oven to 425°.
- Coat 12 muffin cups with cooking spray. Divide dough into 12 equal portions. Working with 1 portion at a time, divide each portion into 3 pieces; shape each piece into a ball (cover remaining dough to prevent it from drying). Place 3 balls in each muffin cup. Cover and let rise 25 minutes or until doubled in size.
- Uncover dough. Combine 1 tablespoon water and egg; brush over rolls. Bake at 425° for 12 minutes or until lightly browned. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2031.89 Kcal (8507 kJ) | ||
| Calories from fat | 371.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.33g | 64% | |
|---|---|---|---|
| Cholesterol | 262.33mg | 87% | |
| Sodium | 2420.75mg | 101% | |
| Potassium | 614.56mg | 13% | |
| Total Carbs | 362.73g | 121% | |
| Sugars | 51.66g | 207% | |
| Dietary Fiber | 10.65g | 43% | |
| Protein | 54.3g | 109% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 21.7mg | 121% | |
| Calcium | 129.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 245.9 Kcal (1030 kJ) | ||
| Calories from fat | 45.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 64% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 87% | |
| Sodium | 292.96mg | 101% | |
| Potassium | 74.37mg | 13% | |
| Total Carbs | 43.9g | 121% | |
| Sugars | 6.25g | 207% | |
| Dietary Fiber | 1.29g | 43% | |
| Protein | 6.57g | 109% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.6mg | 121% | |
| Calcium | 15.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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