Boneless Chicken Breast Recipe

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Boneless Chicken Breast
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Ingredients
8
Count
Nutrition
179
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Melt margarine in small pan, add onion and celery and saute lightly.
  2. Add margarine mixture to stuffing mix and stir.
  3. Add enough bouillion to make a moist mixture, blending well.
  4. Trim chicken piece of fat and season with salt and pepper.
  5. Place cut side up on flat surface and cover with stuffing mix.
  6. Place on low rack in baking pan and cook at 350 degrees for about 40 minutes.
  7. Baste occasionally with remaining bouillion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.87 Kcal (749 kJ)
Calories from fat 76.21 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 35.07mg 12%
Sodium 872.8mg 36%
Potassium 198.19mg 4%
Total Carbs 12.44g 4%
Sugars 1.48g 6%
Dietary Fiber 0.28g 1%
Protein 13.94g 28%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Calcium 16mg 2%
Amount Per 100 g
Calories 88.95 Kcal (372 kJ)
Calories from fat 37.9 Kcal
% Daily Value*
Total Fat 4.21g 13%
Cholesterol 17.44mg 12%
Sodium 434.01mg 36%
Potassium 98.55mg 4%
Total Carbs 6.19g 4%
Sugars 0.74g 6%
Dietary Fiber 0.14g 1%
Protein 6.93g 28%
Vitamin C 0.4mg 1%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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