Directions:
- Thaw fillets if using frozen fish and cut into 1 1/2 inch cubes.
- Dice salt pork or bacon into 1/2 pieces and fry in frying pan until crisp and brown.
- Remove pork or bacon and reserve until later.
- Saute onion and celery in remaining fat until tender.
- Dissolve boullion cube in boiling water and add to vegetables.
- Add potatoes and seasonings.
- Cover and simmer until potatoes are tender.
- Add chunks of fish and cook until fish is tender.
- Add evaporated milk or cream and milk.
- Heat gently to blend flavours but do not boil or chowder may curdle.
- Taste and adjust seasoning if necessary.
- Serve garnished with bacon bits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.35 Kcal (1417 kJ) | ||
| Calories from fat | 168.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 29% | |
|---|---|---|---|
| Cholesterol | 82.62mg | 28% | |
| Sodium | 1492.54mg | 62% | |
| Potassium | 670.26mg | 14% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 23.39g | 47% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 200mg | 20% | |
| Amount Per 100 g | |||
| Calories | 92.22 Kcal (386 kJ) | ||
| Calories from fat | 46.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 29% | |
|---|---|---|---|
| Cholesterol | 22.52mg | 28% | |
| Sodium | 406.81mg | 62% | |
| Potassium | 182.69mg | 14% | |
| Total Carbs | 4.67g | 6% | |
| Sugars | 1.32g | 19% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 6.37g | 47% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.1mg | 3% | |
| Calcium | 54.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Boneless Chicken Breast
Boneless chicken breast half, Margarine, Minced onions and 5 more.. -
Potato Spinach Soup
Butter, Onion, Stalks celery, cut fine, Flour, Water and 5 more.. -
Yellow-Pepper Soup
Olive oil, Chopped onion, Diced celery and 8 more.. -
Manhattan Clam Chowder (Quick)
Chopped onions, Sliced celery (optional) and 9 more.. -
Kartoffelsuppe (Potato Soup)
Potatoes, Onion, Stalks celery & leaves, Vegetable oil and 6 more.. -
Easy Tarragon Potato Salad
Potatoes, peeled and diced very small, Red onion, chopped and 7 more.. -
Slow Cooker Turkey and Potatoes
Water, Condensed cream of chicken and mushroom soup and 12 more.. -
Walnut Apple Rice
Onion, chopped, Celery rib, chopped, Butter, softened and 7 more.. -
Walnut Apple Rice
Onion, chopped, Celery rib, chopped, Butter, softened and 7 more.. -
Cabbage With Polish Sausage
Onion, chopped, Butter, Flour, Water, Vinegar, Salt, Sugar and 3 more.. -
Lamb With Pear Tagine
Onions, peeled and sliced and 11 more.. -
Matsuhisa Dressing
Onions, finely chopped, Soy sauce, Rice vinegar, Water and 6 more.. -
Fish Chowder
Bacon, Chopped onions, Stalks celery and 14 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Zwicker Inn Seafood Chowder
Haddock, Lobster, cooked, Scallops, Butter, Onion, minced and 9 more..5 (1 Votes)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
