Directions:
- Combine vegetables in a large saucepan.
- In a small bowl, combine remaining ingredients. Pour over vegetables and mix well. Bring mixture to a boil over medium heat. Reduce heat to medium-low, cover and simmer 8 to 10 minutes or until vegetables are tender-crisp, stirring several times.
- Cool slightly, then chill. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.18 Kcal (323 kJ) | ||
| Calories from fat | 15.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Sodium | 56.82mg | 2% | |
| Potassium | 292.39mg | 6% | |
| Total Carbs | 14.14g | 5% | |
| Sugars | 10.67g | 43% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 44.7mg | 74% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 6.5mg | 36% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 52.61 Kcal (220 kJ) | ||
| Calories from fat | 10.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 3% | |
|---|---|---|---|
| Sodium | 38.73mg | 2% | |
| Potassium | 199.3mg | 6% | |
| Total Carbs | 9.64g | 5% | |
| Sugars | 7.27g | 43% | |
| Dietary Fiber | 1.74g | 10% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 30.5mg | 74% | |
| Vitamin A | 0.4mg | 18% | |
| Iron | 4.4mg | 36% | |
| Calcium | 26mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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