Directions:
- Combine salt, pepper, and flour.
- Coat chicken with flour mixture.
- Heat oil in a large skillet over medium high heat and then sauté garlic until tender.
- Add chicken and sauté until browned.
- Pour the concentrated orange juice drink and water over the chicken and cover. Cook for about 5 minutes, then stir in vegetable stock. Cover and simmer for 15 minutes stirring occasionally.
- Add oregano, thyme, chicken stock cube, and onion; mix well, cover, and simmer for another 5 minutes.
- Stir in mushrooms; cover and simmer for about 10 minutes.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.48 Kcal (1635 kJ) | ||
| Calories from fat | 111.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 19% | |
|---|---|---|---|
| Cholesterol | 139.32mg | 46% | |
| Sodium | 4975.99mg | 207% | |
| Potassium | 845.36mg | 18% | |
| Total Carbs | 20.89g | 7% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 48.31g | 97% | |
| Vitamin C | 25.8mg | 43% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.89 Kcal (531 kJ) | ||
| Calories from fat | 36.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 19% | |
|---|---|---|---|
| Cholesterol | 45.27mg | 46% | |
| Sodium | 1616.93mg | 207% | |
| Potassium | 274.7mg | 18% | |
| Total Carbs | 6.79g | 7% | |
| Sugars | 2.37g | 29% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 15.7g | 97% | |
| Vitamin C | 8.4mg | 43% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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