Slow-Cooked Bolognese Sauce Recipe

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Ingredients:

Serving

Directions:

Melt butter in a large saucepan over medium heat. Add onion, celery and carrot and sauté until softened, about 5 minutes. Turn heat to high, add beef and cook, breaking up with a spoon, until no longer pink, about 5 minutes. Season with salt, pepper and nutmeg.
Pour in milk and wine and bring to a boil. Lower heat and cook at a lively simmer until most of liquid has evaporated, about 15 minutes.
Transfer mixture to slow cooker, stir in tomatoes, cover and cook on low for 8 hours. Remove top, stir and cook until sauce is slightly thickened, about 30 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2193 Kcal (9182 kJ)
Calories from fat	512.48 Kcal
		% Daily Value*
Total Fat	56.94g	88%
Cholesterol	597.77mg	199%
Sodium	2906.59mg	121%
Potassium	8807.02mg	187%
Total Carbs	144.87g	48%
Sugars	85.3g	341%
Dietary Fiber	36.31g	145%
Protein	231.68g	463%
Vitamin C	153.4mg	256%
Vitamin A	0.8mg	25%
Iron	34mg	189%
Calcium	1007.2mg	101%

Amount Per 100 g
Calories	68.87 Kcal (288 kJ)
Calories from fat	16.1 Kcal
		% Daily Value*
Total Fat	1.79g	88%
Cholesterol	18.77mg	199%
Sodium	91.29mg	121%
Potassium	276.6mg	187%
Total Carbs	4.55g	48%
Sugars	2.68g	341%
Dietary Fiber	1.14g	145%
Protein	7.28g	463%
Vitamin C	4.8mg	256%
Iron	1.1mg	189%
Calcium	31.6mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

47.8

Points
49

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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