Bologna Sandwich Recipe

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Bologna Sandwich
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Ingredients
7
Count
Nutrition
604
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spread mayonnaise or mustard on both slices of bread.
  2. Place bologna on bottom piece, add toppings if desired, and close sandwich.
  3. Leave the crusts on, or may cut them off.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.11 Kcal (2529 kJ)
Calories from fat 383.36 Kcal
% Daily Value*
Total Fat 42.6g 66%
Cholesterol 86.67mg 29%
Sodium 1752.87mg 73%
Potassium 517.95mg 11%
Total Carbs 30.89g 10%
Sugars 6.76g 27%
Dietary Fiber 5.04g 20%
Protein 23.12g 46%
Vitamin C 15.8mg 26%
Vitamin A 0.3mg 9%
Iron 3.9mg 21%
Calcium 565.4mg 57%
Amount Per 100 g
Calories 304.81 Kcal (1276 kJ)
Calories from fat 193.43 Kcal
% Daily Value*
Total Fat 21.49g 66%
Cholesterol 43.73mg 29%
Sodium 884.42mg 73%
Potassium 261.33mg 11%
Total Carbs 15.59g 10%
Sugars 3.41g 27%
Dietary Fiber 2.54g 20%
Protein 11.67g 46%
Vitamin C 7.9mg 26%
Vitamin A 0.1mg 9%
Iron 1.9mg 21%
Calcium 285.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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