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Don't Want to Go to Town Fish Sandwich Longmeadow Farm Recipe

Don't Want to Go to Town Fish Sandwich Longmeadow Farm Recipe

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Don't Want to Go to Town Fish Sandwich Longmeadow Farm

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Ingredients:

Serving

2 fish fillets ( frozen southern fried
1 tsp sour cream
2 tbsp mayonnaise
1/2 tsp pickle juice (from the jar)
2 tsp dill relish
1/8 tsp cayenne pepper (optional, use only if you like it )
1/8 tsp garlic powder
1/2 tsp salt (do a taste test here, if it seems y don'tsp use any extra)
1/4 tsp sugar
1/8 tsp mustard powder
2 soft hamburger buns
2 slices american cheese ( cheddar or muenster)
tomato
lettuce

Directions:

Bake frozen (or fresh) fish fillets at 400 degrees, for 10 minutes, turn over once and bake 10 minutes more. Watch carefully, don't want them to burn.
Mix up tartar sauce, or use what you have in fridge.
Sliced cheese should be at room temperature.
Toast bun in a non stick skillet until lightly grilled.
After toasted, place cheese on bottom of bun.
Let fish fillets cool a bit as they get crunchy-ier.
Put fish fillet on each sandwich bun, topping the fillet with tartar sauce, and closing bun.
Bubble bubble - .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.73 Kcal (1988 kJ)
Calories from fat	233.32 Kcal
		% Daily Value*
Total Fat	25.92g	40%
Cholesterol	34.46mg	11%
Sodium	1472.98mg	61%
Potassium	256.77mg	5%
Total Carbs	41.39g	14%
Sugars	9.56g	38%
Dietary Fiber	2.74g	11%
Protein	19.04g	38%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	9%
Iron	1.6mg	9%
Calcium	211mg	21%

Amount Per 100 g
Calories	307.43 Kcal (1287 kJ)
Calories from fat	151.1 Kcal
		% Daily Value*
Total Fat	16.79g	40%
Cholesterol	22.31mg	11%
Sodium	953.9mg	61%
Potassium	166.28mg	5%
Total Carbs	26.8g	14%
Sugars	6.19g	38%
Dietary Fiber	1.77g	11%
Protein	12.33g	38%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	9%
Iron	1mg	9%
Calcium	136.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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