BLT Club Sandwich Recipe

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BLT Club Sandwich
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Ingredients:

Directions:

  1. Spread mayonnaise on one side of a piece of toast; add layer of American cheese, blt, two slices of tomato, one leaves of lettuce, and three pieces of bacon.
  2. Spread mayonnaise on second piece of toast and place on top, mayo side down.
  3. Spread mayonnaise on top of that second piece of toast.
  4. Layer American cheese, the rest of the tomatoes, lettuce, and bacon on top.
  5. Spread mayonnaise on third piece of toast and place on the stack mayo side down.
  6. Place toothpicks in 4 corners of sandwich to hold together.
  7. Slice the sandwich in quarters diagonally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 862.85 Kcal (3613 kJ)
Calories from fat 335.97 Kcal
% Daily Value*
Total Fat 37.33g 57%
Cholesterol 135.08mg 45%
Sodium 2030.04mg 85%
Potassium 2812.17mg 60%
Total Carbs 83.77g 28%
Sugars 7.44g 30%
Dietary Fiber 13.22g 53%
Protein 41.74g 83%
Vitamin C 45.8mg 76%
Vitamin A 0.6mg 19%
Iron 12.6mg 70%
Calcium 744.5mg 74%
Amount Per 100 g
Calories 33.24 Kcal (139 kJ)
Calories from fat 12.94 Kcal
% Daily Value*
Total Fat 1.44g 57%
Cholesterol 5.2mg 45%
Sodium 78.2mg 85%
Potassium 108.33mg 60%
Total Carbs 3.23g 28%
Sugars 0.29g 30%
Dietary Fiber 0.51g 53%
Protein 1.61g 83%
Vitamin C 1.8mg 76%
Iron 0.5mg 70%
Calcium 28.7mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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