Directions:
- Preheat oven to 350 degrees.
- Combine all ingredients for meatloaf.
- Place into greased 9x3 inch loaf pan.
- Bake for 1 hour.
- Pour off juice and bake about 10 minutes longer.
- Place on platter and cover with sauce.
- For sauce simmer all ingredients over low heat until onion and pepper are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.78 Kcal (1268 kJ) | ||
| Calories from fat | 117.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 20% | |
|---|---|---|---|
| Cholesterol | 93.64mg | 31% | |
| Sodium | 883.15mg | 37% | |
| Potassium | 419.32mg | 9% | |
| Total Carbs | 26.54g | 9% | |
| Sugars | 15.48g | 62% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.7mg | 15% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.38 Kcal (743 kJ) | ||
| Calories from fat | 68.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 20% | |
|---|---|---|---|
| Cholesterol | 54.86mg | 31% | |
| Sodium | 517.39mg | 37% | |
| Potassium | 245.66mg | 9% | |
| Total Carbs | 15.55g | 9% | |
| Sugars | 9.07g | 62% | |
| Dietary Fiber | 0.69g | 5% | |
| Protein | 11.6g | 40% | |
| Vitamin C | 4.3mg | 12% | |
| Iron | 1.6mg | 15% | |
| Calcium | 25.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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