Amount Per 1 Serving
Calories	249.09 Kcal (1043 kJ)
Calories from fat	54.85 Kcal
		% Daily Value*
Total Fat	6.09g	9%
Cholesterol	28.12mg	9%
Sodium	349.42mg	15%
Potassium	545.89mg	12%
Total Carbs	39.68g	13%
Sugars	31.98g	128%
Dietary Fiber	2.25g	9%
Protein	11.15g	22%
Vitamin C	0.7mg	1%
Iron	2.5mg	14%
Calcium	72.3mg	7%

Amount Per 100 g
Calories	176.97 Kcal (741 kJ)
Calories from fat	38.97 Kcal
		% Daily Value*
Total Fat	4.33g	9%
Cholesterol	19.98mg	9%
Sodium	248.26mg	15%
Potassium	387.84mg	12%
Total Carbs	28.19g	13%
Sugars	22.72g	128%
Dietary Fiber	1.6g	9%
Protein	7.92g	22%
Vitamin C	0.5mg	1%
Iron	1.8mg	14%
Calcium	51.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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