Meatballs in Broth Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

400 g ground beef ( mince)
1/2 cup breadcrumbs
1 tsp prepared garlic , from jar or 2 cloves garlic, crushed (personal preference)
1/2 cup sweet chili sauce
1 onion
4 cups beef stock (can use store bought for easier and quicker preparation)
2 tsp brown sugar
1 tbsp lime juice (fresh or store bought )
2 cups baby spinach leaves
salt and pepper

Directions:

COMBINE Ground Beef/Mince, Breadcrumbs, 1 TABLESPOON Chilli Sauce, Onion, Salt and Pepper; Mix WELL.
ROLL into balls and place on tray; Refrigerate until ready to use.
COMBINE Beef Stock, Brown Sugar, Lime Juice and remaining chilli sauce in a Saucepan; Bring to a BOIL.
REDUCE heat to low, ADD Meatballs, until cooked through (About 8-10 minutes).
Add Trimmed Spinich Leaves right before serving until spinich had wilted.
ENJOY!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.91 Kcal (1298 kJ)
Calories from fat	119.72 Kcal
		% Daily Value*
Total Fat	13.3g	20%
Cholesterol	62mg	21%
Sodium	1069.58mg	45%
Potassium	992.55mg	21%
Total Carbs	19.73g	7%
Sugars	9.48g	38%
Dietary Fiber	3.21g	13%
Protein	26.18g	52%
Vitamin C	13mg	22%
Iron	3.1mg	17%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	68.51 Kcal (287 kJ)
Calories from fat	26.47 Kcal
		% Daily Value*
Total Fat	2.94g	20%
Cholesterol	13.71mg	21%
Sodium	236.45mg	45%
Potassium	219.42mg	21%
Total Carbs	4.36g	7%
Sugars	2.1g	38%
Dietary Fiber	0.71g	13%
Protein	5.79g	52%
Vitamin C	2.9mg	22%
Iron	0.7mg	17%
Calcium	16mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Meatbals in Broth

Beef mince, Fresh breadcrumb, Garlic cloves, crushed and 6 more..
Crazy Meatballs

Ground beef, Breadcrumbs, Dry onion soup mix, Chili sauce and 4 more..
Roasted Goat Cheese with Garlic

Garlic cloves, peeled, Canola oil and 8 more..
Slow Cooked Lamb Shanks in Red Wine

Lamb shanks, Carrots, roughly chopped, Onion, sliced and 9 more..
Spicy Coleslaw

Head green cabbage (shredded ) and 14 more..
Pad Thai

Green prawns (deveined and tails removed ) and 15 more..
Tomato Chutney

Ripe tomatoes, peeled and cut into 1/2 inch pieces and 9 more..
Roasted Onions, Potatoes, and Spinach

Onions, halved and peeled, Red potatoes , scrubbed and 8 more..
Beef Mushroom Barley Soup

Ground beef, Sliced fresh mushrooms, Garlic cloves, minced and 7 more..
Mozzarella Meatballs and Spaghetti

Ground beef, Fresh breadcrumbs, Garlic cloves, crushed and 14 more..

Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Chicken & Bacon Meatballs in Cider Broth

Skinless chicken thighs , taken off the bone, Bacon and 13 more..
Meatballs .... Savory Meatballs in Gravy

Ground beef, Onions, minced, Salt, Pepper, Nutmeg, Eggs and 4 more..
Meatballs in Merlot

Ground beef, Egg, Green onions, finely chopped and 9 more..
Meatballs in Beef Gravy

Oil, Butter, Onion, finely chopped and 19 more..
Meatballs in Potato Cups

Mashed potatoes, Egg, Onion, finely chopped and 13 more..
Meatballs in Mushroom Sauce

Sliced mushrooms, Onion, halved and sliced and 6 more..
Meatballs in Chipotle Sauce

Pork sausage, Ground beef, Ground cumin and 11 more..
Meatballs in Buttermilk Sauce

Green bell pepper, Stalk celery, Ground beef and 7 more..
Meatballs in Tomato-Wine Sauce

Olive oil, Yellow onion, finely chopped and 23 more..
Meatballs in Rich Mushroom Sauce

Minced meat (or chicken), Onions, finely chopped and 11 more..