Directions:
- In large skillet, brown ground beef (use your choice of ground meat) stirring to break it up.
- Drain well, place onions (if desired) in skillet while your meat is draining and season lightly with salt & pepper. Cook 2-3 minutes stirring constantly and return the meat to the skillet. Continue to cook until onions are softened and tender. Season again with salt & pepper (to your tastes).
- Reduce heat, sprinkle meat with sugar, stir to distribute evenly throughout the dish. Add katsup, mustard and vinegar. Stir constantly. Cover with lid and let simmer over very low heat 10-15 minutes.
- Serve on hamburger buns with lots of dill pickles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.99 Kcal (896 kJ) | ||
| Calories from fat | 107.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 637.01mg | 27% | |
| Potassium | 359.31mg | 8% | |
| Total Carbs | 9.67g | 3% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 16.83g | 34% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.16 Kcal (671 kJ) | ||
| Calories from fat | 80.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 18% | |
|---|---|---|---|
| Cholesterol | 39.46mg | 18% | |
| Sodium | 476.77mg | 27% | |
| Potassium | 268.92mg | 8% | |
| Total Carbs | 7.24g | 3% | |
| Sugars | 5.73g | 31% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 12.6g | 34% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 10% | |
| Calcium | 15.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef and Bean Casserole
Ground beef, Onion, chopped, Salt, Pepper, Pork and beans and 4 more.. -
Steve's World-Best Meatloaf
Ground beef, Seasoned bread crumbs, Ketchup and 8 more.. -
Sweet and Sour Meatballs
Ground beef or 1 lb venison, Egg, Salt, Pepper, Cornstarch and 8 more.. -
Grandma's Meatloaf
Ground beef, Eggs, Salt (to taste), Pepper (to taste) and 4 more.. -
Karen's Meatloaf
Bread , torn in pieces, Milk, Eggs and 10 more.. -
Grilled Meatloaf
Sliced fresh mushrooms, Onion, thinly sliced and 13 more.. -
Mom's Stuffed Bell Peppers
Green bell peppers , depending on their size and how much... and 10 more.. -
Swedish Tomato Salad
Ripe tomatoes, Salt, Pepper, Chopped scallions and 5 more.. -
Barbecued Beefy Beans
Vegetable oil, Ground beef, Onion, chopped, Salt, Pepper and 6 more.. -
Cornbread Stuffed Meatloaf
Corn muffins , crumbled by hand (2 to 3 cups) and 23 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
