Directions:
- Take the club crackers a mash them up in small bag.
- Mix ground beef, onions, eggs, and crackers together.
- Then take the 2 cans of tomato soup and open them both and add half of each can to the mixture. Be sure to only take half from both cans.
- Once everything is mixed, place in 9 x 13 casserole dish in a loaf shape.
- Now take the two 1/2 cans of tomato soup and fill them the rest of the way with milk and mix each can with spoon until nice consistency. Then pour this mixture over the loaf.
- Bake at 350 for 1:15 min.
- You can also up the serving amount, for each pound of ground beef, add one egg, 10 crackers, 1/2 onion, and the soup we eye ball but you will need more. It depends how dry you like it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.32 Kcal (1203 kJ) | ||
| Calories from fat | 142.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 111.36mg | 37% | |
| Sodium | 107.64mg | 4% | |
| Potassium | 370.21mg | 8% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 23.25g | 46% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 153.47 Kcal (643 kJ) | ||
| Calories from fat | 76.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 24% | |
|---|---|---|---|
| Cholesterol | 59.48mg | 37% | |
| Sodium | 57.5mg | 4% | |
| Potassium | 197.75mg | 8% | |
| Total Carbs | 1.29g | 1% | |
| Sugars | 0.56g | 4% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 12.42g | 46% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.3mg | 14% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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