Blueberry Soup (Mustikkakeitto) Recipe

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Blueberry Soup (Mustikkakeitto)
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Ingredients
4
Count
Nutrition
97
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine water, blueberries, and sugar in saucepan. Cook and stir for about five minutes.
  2. Dissolve the potato flour in 50 mls of water. Remove the boiling blueberry mixture from heat. Thoroughly stir the potato flour liquid into the blueberry mixture.
  3. Return saucepan to stove and bring to a boil. Remove from heat as soon as the first bubbles appear.
  4. Sprinkle with sugar and cool.
  5. Serve cold with sweet rusks or cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.81 Kcal (405 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.16mg 0%
Potassium 50.63mg 1%
Total Carbs 24.45g 8%
Sugars 20.08g 80%
Dietary Fiber 0.3g 1%
Protein 0.35g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 380.49 Kcal (1593 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.42mg 0%
Potassium 198.98mg 1%
Total Carbs 96.08g 8%
Sugars 78.92g 80%
Dietary Fiber 1.19g 1%
Protein 1.38g 1%
Vitamin C 0.9mg 0%
Iron 0.2mg 0%
Calcium 13.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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